i haven't posted since september. oh my! i know it has been a long time but i didn't think that long????
i am not going to try to even recap what has happened over 5 months.
work has been an absolute gong show. new system and we are not doing well. stress is through the roof with everyone. trying to keep stress down but that is stressful in itself some days.
i have been working out 4x a week. doing a trx class at least once and more recently throwing in a tabata class. both are great classes and are very hard.
i really should have worked out tonight but i didn't. hard day at work and changing the channel on the tv is daunting. i know deep down exercise would help but today i just feel paralyzed. so in order to now work out 4x this week i need to get moving for the next 3 days. i can do it.
in one month i get to go see my parents in Arizona for a week. Hopefully the sun will be out. A little vitamin d is always good for the soul.